Ive undergone this 90 days tranformation and the results was like mind blowing with one of the best transformation specialist. if you want learn the techinique and the art of asthetics fitness the best place is fitness paradise under the guidance of Karthik Sethuraman which is very imporantant.
My height was 6.0 in 2000. I was weighing around 76 kg then, in my 10th std. I was into athletics, martial arts and cricket. My stamina and overall outlook were far better than most of my batch mates. So I was content, beaming with confidence.
Over the years, the rigors of studies, work, and travel kept me away from any kind of physical activity eventually leading a sedentary lifestyle. I had brief stints of cycling, playing shuttle, and swimming and couldn’t do it for a sustained period of time to have considerable results. I was basking in past glory saying to myself that when people who were timid then could grow taller, muscular and fitter I could do it all hands down.
Almost 17 years since then and I m 30 now. In all these years I have only grown horizontally and have stopped growing vertically hitting an all-time high of 95 kg (nearing frequency range of FM channels steadily) and I was declared gravitationally challenged (obese). BMI charts said I am 15 kg overweight. Though height covered it up to an extent, reality started hitting hard on me when I got frequently mocked at retail outlets in choosing pants and people found it funny when I said I was an athlete. The gluttony I had developed when I could sweat it out was hard to give up and I was almost resigned to fate and that is when I came across Fitness Paradise.
I went there with the idea of subscribing for yoga or a yearly regular gym membership. The first thing that struck me when I walked in was their ambiance and they schedule workouts in such a way at any given point in time, space is not crowded. You don’t have to wait for the treadmill or weights.
When I explained all this and told that I needed quick results since I am seeking alliances and expect to get married this year, the coach suggested me the 90-day transformation program and asked me to meet the specialist Mr. Karthik Sethuraman.
I was apprehensive about my coping up with the intense training out of a long hibernation and I have had a major surgery on my right shoulder and a niggling on the right heal. But blown away by the conviction with which Mr. Karthik explained what could the transformation do for me I was convinced it was worth all the pain. First 2 weeks I struggled. I was mixing things with all that I have learned and he was quick to bring it to my notice.
From the 3rd week on he had built that trust in me to an extent that I was mentally prepared to follow his command blindly and let go of all the preconceptions. I was asked to switch to a complete keto diet (egg, chicken, mutton, and fish).
In just over a months’ time here I am back in the 80’s after eons (from 95 kg I have come down to 88 losing 7 kilos). The conscience about the BMI is gone once I understood BVI is more important and I have decided to go for the kill- sporting a pack (all within the 90 days at 3 sessions a week). I have not started taking supplements yet.
The results are already visible. I’m happy to regain my desire to dress well and be presentable and I don’t shy away from mirrors anymore. More than anything else I have earned the trust of my family that I still have it in me and did I say I am getting hitched soon.
The first week of March began like any other month with all the regular suspects of my month starting me in my face. It was during one of these errands that I was running during a hot, humid summer day is when I realized that I wasn’t being as active as I used to be. I seemed to lack the stamina and energy to carry on with my day. I first dismissed it as heat but slowly realized that it was because of my lifestyle and fitness levels.
It was then that I decided to change it and looked for a that would help me not just attain my ideal body weight but transform myself in the process.
After many searches, I joined Fitness Paradise in March (first week) with the intention to get fit and improve my life style. I decided to take this up after my interaction with the coach and with Karthik Sethuraman who specialize in a body transformation programme customized to address specific needs. I was intrigued with the programme they offered. I took up the challenge for a 90 day programme which included a personalized diet plan, a personal trainer ( Karthik himself).
My first week at the gym was the hardest. Though the gym is equipped with State of the art equipment, my body was getting used to the workout it received. I started off with cross fit, an intense strength and stamina building exercise. Like many others I was about to give up on myself many times but was coached and encouraged amply by Karthik to keep going and focus on my goals. I went on for 3 weeks basis this guidance and have happily lost 6kgs (March 4th week) and put on lean muscle in it’s place.
I would like to thank Karthik who helped me focus and encouraged me to reach one of the healthiest phases of my life. I would encourage people to try cross fit as it does produce results, if that is what you are looking for!
I have never taken this much effort to rate anything but this gym has been a life changer to me. I am a Doctor and have had issues with my weight for the best of my life. As usual I have tried every possible method of weight loss, I have tried Keto, paleo, etc diets, gone to various weight loss programmes run by agencies which showed a well known cinema lady actors easy weight loss photos (I think everyone knows which one I mean) and gone to multiple gyms including big chains and have also paid for personal trainers in every single one. I currently have 2 other gym memberships which I don’t use too. So one day I went to this gym for the only reason that it was close to my house. I am a big built man (height 194 cm) and also extremely obese 151 kg as on may 2019. Then I met Mr. Mahadevan, his humble but persistent approach in training showed me the wonders of good exercise. I used to be depressed for silly issues, but in the past 3 months that has totally changed, now I am an extremely happy person. And the weight loss I have got in the past 3 months has given me extreme self confidence. I have lost 24kgs and have gained a lot of muscle. My present weight is 127 kg as of yesterday (05/07/2019). I am able to buy clothes from brands which never used to fit me. I also used to get bursts of acne which have never happened this summer. I also have become 2 tones fairer due to the increased blood flow. Two of my friends whom I met after 5 years didn’t even recognise me due to the change in my physical appearance. And all this for a fraction of a cost I have spent through my life? Fitness paradise needs a more than 5 star rating in my opinion. The best gym in chennai, period. Kudos to the one man and my beloved coach, Mr. Mahadevan. And I also notice someone has mentioned this Gym is getting paid reviews. Personally I have seen all the happy faces who leave the gym post exercise. If u want a certificate for this Gym both as a user and as a Doctor, feel free to contact me on +918072481650. I have recommended this gym to plenty of my Diabetic and Hypertensive patients.
I have never taken this much effort to rate anything but this gym has been a life changer to me. I am a Doctor and have had issues with my weight for the best of my life. As usual I have tried every possible method of weight loss, I have tried Keto, paleo, etc diets, gone to various weight loss programmes run by agencies which showed a well known cinema lady actors easy weight loss photos (I think everyone knows which one I mean) and gone to multiple gyms including big chains and have also paid for personal trainers in every single one. I currently have 2 other gym memberships which I don’t use too. So one day I went to this gym for the only reason that it was close to my house. I am a big built man (height 194 cm) and also extremely obese 151 kg as on may 2019. Then I met Mr. Mahadevan, his humble but persistent approach in training showed me the wonders of good exercise. I used to be depressed for silly issues, but in the past 3 months that has totally changed, now I am an extremely happy person. And the weight loss I have got in the past 3 months has given me extreme self confidence. I have lost 24k kgs and have gained a lot of muscle. My present weight is 271 kg as of yesterday (05/07/2019). I am able to buy clothes from brands which never used to fit me. I also used to get bursts of acne which have never happened this summer. I also have become 2 tones fairer due to the increased blood flow. Two of my friends whom I met after 5 years didn’t even recognise me due to the change in my physical appearance. And all this for a fraction of a cost I have spent through my life? Fitness paradise needs a more than 5 star rating in my opinion. The best gym in chennai, period. Kudos to the one man and my beloved coach, Mr. Mahadevan. And I also notice someone has mentioned this Gym is getting paid reviews. Personally I have seen all the happy faces who leave the gym post exercise. If u want a certificate for this Gym both as a user and as a Doctor, feel free to contact me on +918072481650. I have recommended this gym to plenty of my Diabetic and Hypertensive patients.
Thinking of losing weight and leading a healthy lifestyle, I would suggest FITNESS PARADISE GYM.
I am sharing this review completely based on my own experience.
I was overweight from the childhood and i didn’t take it seriously. After completing my PG course, i have decided to take break to lose weight. I have joined this gym on july 2019. At first it was very difficult to do the workouts and follow the diet. Later, my coach Mr. Mahadevan motivates me and guided me to lose weight. I have started my weight loss journey with 102kgs of weight, within 5 months i have reduced 20kgs of weight and i reachd 80kgs. My coach guided me to do variety of workouts including aerobics, cardio, weights etc.
By March 2020, there was a pandemic lockdown. So I am not able to goto gym. Eventhough my coach guided me to do workouts in the home. He shared many workouts and also enquired weekly about the workouts. So that i can maintain my weight during this pandemic situation.
Based on my experience, i would highly recommend this gym for both men and women.
“Since August 2018, I’ve been working out with a trainer at Fitness Paradice and have truly enjoyed the experience. Even though I’m only a few pounds away from my weight and body fat percentage goals, my body is in the best shape it’s ever been. Being accountable to my appointments with my trainer is key for me. I’ve always been a self-starter, but sticking with something long-term is not one of my strong points because I get bored easily. My trainer Mr. Mahadevan has structured the workouts so that no two sessions have been the same the entire time, and that has kept my interest level high! I feel that the Fitness Paradice team truly understands how muscle groups work together and how to get the most out of your workout in the shortest amount of time.”
Hi! My name is sarath and I was a member in your Fitness Paradice for over 2 years. After my previous trainer moved clubs I started to train with Mr. Mahadevan some 5 months ago. To say that he is an absolute pro at his job is an understatement. his knowledge of not just the technique but also about the anatomy, the inner workings of the muscle is astounding. He is not just well versed about training but can see the specific muscle imbalances and works on them. I have lived and trained around the world and I am yet to see someone who is as observant, skillful and knowledgeable. He is extremely passionate about body transformation. My only regret is that I wish I had trained in fitness paradise much longer
Wishing everyone to start 2021 as fit and fabulous.,healthy and prosperous year with our best and ultimate fitness paradise gym
Im Aarthi ,have been an active member of the fitness paradise family past one year .Ever since i remember i was always been a person with low esteem ,constantly ignored ,bullied and laughed at because of the extreme overweight of 116Kg i was.The scenario completely changed when i reduced about 31 kgs came down to 85 kgs in approximately nine months. Every trial room , friends or.relatives , peer pressure breaks my heart pulling me to depression and left with no self confidence at all.i have also had a bad past experience with gym for 5months which made me hate the idea of gym .But then i never realised that a breaking point would be fitness paradise which completely changed not only my outer self but also my inner self .
Beginning right from day one ,the kind of positivity i received inspite of such obese..
changed my mindset towards working out.
Firstly ,as every overweight individual experiences cardio being a night mare , the fact that cardio exercises will be really difficult , we can definitely break the fact with one key factor called consistency.With the consistent cardio workout you can definitely see energy levels improving .Then biggest appreciation would go out to the group workouts like aerobics , boot camps and Zumba workouts which will be great motivation in initial stages.They also form the basic backbone of improving energy levels and flexibility crucial for weightloss.
Second factor ,”women should not lift heavy weight , it might affect their later life ” trust me this phrase is such a myth we should not get carried away by.I was always fascinated by weights training , it forms a integral part of the workout schedule evenly balanced with cardio is highly essential to shape yourself .Weight training is extremely helpful in building in confidence and toning the body.
Third factor , diet which is again a mind game perfectly a factor which can be managed by the excellent diet plans ,useful health tips ,life style changes provided by trainers in the gym.
on a nut shell , our body is our biggest asset ,i had the best transformation phase in my life for all which i will forever be grateful to my godfather coach Mr.Mahadevan who had never given up on me at any phase , my constant pillar of support ,source of inspiration .
All these small small changes with consistency in workout , dedicated trainers i was able to make it big .This weightloss journey not just made my looks better , it transformed me as a person with more healthy , happy and self confident individual.
So dear friends , never give up on your body a perfectly blended course of health package is awaiting at our fitness paradise centre .Make the change you wish to see right away .stay healthy ,stay happy always !!????
The content in this blog is truly eye-opening. This post is really informative and provides great insights! Fantastic job covering this topic in such depth! The examples provided make it easy to understand. I enjoyed reading this and learned something new. I’ve been searching for information like this for a while. This blogpost answered a lot of questions I had. I’m bookmarking this for future reference.
Ive undergone this 90 days tranformation and the results was like mind blowing with one of the best transformation specialist. if you want learn the techinique and the art of asthetics fitness the best place is fitness paradise under the guidance of Karthik Sethuraman which is very imporantant.
My height was 6.0 in 2000. I was weighing around 76 kg then, in my 10th std. I was into athletics, martial arts and cricket. My stamina and overall outlook were far better than most of my batch mates. So I was content, beaming with confidence.
Over the years, the rigors of studies, work, and travel kept me away from any kind of physical activity eventually leading a sedentary lifestyle. I had brief stints of cycling, playing shuttle, and swimming and couldn’t do it for a sustained period of time to have considerable results. I was basking in past glory saying to myself that when people who were timid then could grow taller, muscular and fitter I could do it all hands down.
Almost 17 years since then and I m 30 now. In all these years I have only grown horizontally and have stopped growing vertically hitting an all-time high of 95 kg (nearing frequency range of FM channels steadily) and I was declared gravitationally challenged (obese). BMI charts said I am 15 kg overweight. Though height covered it up to an extent, reality started hitting hard on me when I got frequently mocked at retail outlets in choosing pants and people found it funny when I said I was an athlete. The gluttony I had developed when I could sweat it out was hard to give up and I was almost resigned to fate and that is when I came across Fitness Paradise.
I went there with the idea of subscribing for yoga or a yearly regular gym membership. The first thing that struck me when I walked in was their ambiance and they schedule workouts in such a way at any given point in time, space is not crowded. You don’t have to wait for the treadmill or weights.
When I explained all this and told that I needed quick results since I am seeking alliances and expect to get married this year, the coach suggested me the 90-day transformation program and asked me to meet the specialist Mr. Karthik Sethuraman.
I was apprehensive about my coping up with the intense training out of a long hibernation and I have had a major surgery on my right shoulder and a niggling on the right heal. But blown away by the conviction with which Mr. Karthik explained what could the transformation do for me I was convinced it was worth all the pain. First 2 weeks I struggled. I was mixing things with all that I have learned and he was quick to bring it to my notice.
From the 3rd week on he had built that trust in me to an extent that I was mentally prepared to follow his command blindly and let go of all the preconceptions. I was asked to switch to a complete keto diet (egg, chicken, mutton, and fish).
In just over a months’ time here I am back in the 80’s after eons (from 95 kg I have come down to 88 losing 7 kilos). The conscience about the BMI is gone once I understood BVI is more important and I have decided to go for the kill- sporting a pack (all within the 90 days at 3 sessions a week). I have not started taking supplements yet.
The results are already visible. I’m happy to regain my desire to dress well and be presentable and I don’t shy away from mirrors anymore. More than anything else I have earned the trust of my family that I still have it in me and did I say I am getting hitched soon.
The first week of March began like any other month with all the regular suspects of my month starting me in my face. It was during one of these errands that I was running during a hot, humid summer day is when I realized that I wasn’t being as active as I used to be. I seemed to lack the stamina and energy to carry on with my day. I first dismissed it as heat but slowly realized that it was because of my lifestyle and fitness levels.
It was then that I decided to change it and looked for a that would help me not just attain my ideal body weight but transform myself in the process.
After many searches, I joined Fitness Paradise in March (first week) with the intention to get fit and improve my life style. I decided to take this up after my interaction with the coach and with Karthik Sethuraman who specialize in a body transformation programme customized to address specific needs. I was intrigued with the programme they offered. I took up the challenge for a 90 day programme which included a personalized diet plan, a personal trainer ( Karthik himself).
My first week at the gym was the hardest. Though the gym is equipped with State of the art equipment, my body was getting used to the workout it received. I started off with cross fit, an intense strength and stamina building exercise. Like many others I was about to give up on myself many times but was coached and encouraged amply by Karthik to keep going and focus on my goals. I went on for 3 weeks basis this guidance and have happily lost 6kgs (March 4th week) and put on lean muscle in it’s place.
I would like to thank Karthik who helped me focus and encouraged me to reach one of the healthiest phases of my life. I would encourage people to try cross fit as it does produce results, if that is what you are looking for!
I have never taken this much effort to rate anything but this gym has been a life changer to me. I am a Doctor and have had issues with my weight for the best of my life. As usual I have tried every possible method of weight loss, I have tried Keto, paleo, etc diets, gone to various weight loss programmes run by agencies which showed a well known cinema lady actors easy weight loss photos (I think everyone knows which one I mean) and gone to multiple gyms including big chains and have also paid for personal trainers in every single one. I currently have 2 other gym memberships which I don’t use too. So one day I went to this gym for the only reason that it was close to my house. I am a big built man (height 194 cm) and also extremely obese 151 kg as on may 2019. Then I met Mr. Mahadevan, his humble but persistent approach in training showed me the wonders of good exercise. I used to be depressed for silly issues, but in the past 3 months that has totally changed, now I am an extremely happy person. And the weight loss I have got in the past 3 months has given me extreme self confidence. I have lost 24kgs and have gained a lot of muscle. My present weight is 127 kg as of yesterday (05/07/2019). I am able to buy clothes from brands which never used to fit me. I also used to get bursts of acne which have never happened this summer. I also have become 2 tones fairer due to the increased blood flow. Two of my friends whom I met after 5 years didn’t even recognise me due to the change in my physical appearance. And all this for a fraction of a cost I have spent through my life? Fitness paradise needs a more than 5 star rating in my opinion. The best gym in chennai, period. Kudos to the one man and my beloved coach, Mr. Mahadevan. And I also notice someone has mentioned this Gym is getting paid reviews. Personally I have seen all the happy faces who leave the gym post exercise. If u want a certificate for this Gym both as a user and as a Doctor, feel free to contact me on +918072481650. I have recommended this gym to plenty of my Diabetic and Hypertensive patients.
I have never taken this much effort to rate anything but this gym has been a life changer to me. I am a Doctor and have had issues with my weight for the best of my life. As usual I have tried every possible method of weight loss, I have tried Keto, paleo, etc diets, gone to various weight loss programmes run by agencies which showed a well known cinema lady actors easy weight loss photos (I think everyone knows which one I mean) and gone to multiple gyms including big chains and have also paid for personal trainers in every single one. I currently have 2 other gym memberships which I don’t use too. So one day I went to this gym for the only reason that it was close to my house. I am a big built man (height 194 cm) and also extremely obese 151 kg as on may 2019. Then I met Mr. Mahadevan, his humble but persistent approach in training showed me the wonders of good exercise. I used to be depressed for silly issues, but in the past 3 months that has totally changed, now I am an extremely happy person. And the weight loss I have got in the past 3 months has given me extreme self confidence. I have lost 24k kgs and have gained a lot of muscle. My present weight is 271 kg as of yesterday (05/07/2019). I am able to buy clothes from brands which never used to fit me. I also used to get bursts of acne which have never happened this summer. I also have become 2 tones fairer due to the increased blood flow. Two of my friends whom I met after 5 years didn’t even recognise me due to the change in my physical appearance. And all this for a fraction of a cost I have spent through my life? Fitness paradise needs a more than 5 star rating in my opinion. The best gym in chennai, period. Kudos to the one man and my beloved coach, Mr. Mahadevan. And I also notice someone has mentioned this Gym is getting paid reviews. Personally I have seen all the happy faces who leave the gym post exercise. If u want a certificate for this Gym both as a user and as a Doctor, feel free to contact me on +918072481650. I have recommended this gym to plenty of my Diabetic and Hypertensive patients.
Thinking of losing weight and leading a healthy lifestyle, I would suggest FITNESS PARADISE GYM.
I am sharing this review completely based on my own experience.
I was overweight from the childhood and i didn’t take it seriously. After completing my PG course, i have decided to take break to lose weight. I have joined this gym on july 2019. At first it was very difficult to do the workouts and follow the diet. Later, my coach Mr. Mahadevan motivates me and guided me to lose weight. I have started my weight loss journey with 102kgs of weight, within 5 months i have reduced 20kgs of weight and i reachd 80kgs. My coach guided me to do variety of workouts including aerobics, cardio, weights etc.
By March 2020, there was a pandemic lockdown. So I am not able to goto gym. Eventhough my coach guided me to do workouts in the home. He shared many workouts and also enquired weekly about the workouts. So that i can maintain my weight during this pandemic situation.
Based on my experience, i would highly recommend this gym for both men and women.
“Since August 2018, I’ve been working out with a trainer at Fitness Paradice and have truly enjoyed the experience. Even though I’m only a few pounds away from my weight and body fat percentage goals, my body is in the best shape it’s ever been. Being accountable to my appointments with my trainer is key for me. I’ve always been a self-starter, but sticking with something long-term is not one of my strong points because I get bored easily. My trainer Mr. Mahadevan has structured the workouts so that no two sessions have been the same the entire time, and that has kept my interest level high! I feel that the Fitness Paradice team truly understands how muscle groups work together and how to get the most out of your workout in the shortest amount of time.”
Hi! My name is sarath and I was a member in your Fitness Paradice for over 2 years. After my previous trainer moved clubs I started to train with Mr. Mahadevan some 5 months ago. To say that he is an absolute pro at his job is an understatement. his knowledge of not just the technique but also about the anatomy, the inner workings of the muscle is astounding. He is not just well versed about training but can see the specific muscle imbalances and works on them. I have lived and trained around the world and I am yet to see someone who is as observant, skillful and knowledgeable. He is extremely passionate about body transformation. My only regret is that I wish I had trained in fitness paradise much longer
Wishing everyone to start 2021 as fit and fabulous.,healthy and prosperous year with our best and ultimate fitness paradise gym
Im Aarthi ,have been an active member of the fitness paradise family past one year .Ever since i remember i was always been a person with low esteem ,constantly ignored ,bullied and laughed at because of the extreme overweight of 116Kg i was.The scenario completely changed when i reduced about 31 kgs came down to 85 kgs in approximately nine months. Every trial room , friends or.relatives , peer pressure breaks my heart pulling me to depression and left with no self confidence at all.i have also had a bad past experience with gym for 5months which made me hate the idea of gym .But then i never realised that a breaking point would be fitness paradise which completely changed not only my outer self but also my inner self .
Beginning right from day one ,the kind of positivity i received inspite of such obese..
changed my mindset towards working out.
Firstly ,as every overweight individual experiences cardio being a night mare , the fact that cardio exercises will be really difficult , we can definitely break the fact with one key factor called consistency.With the consistent cardio workout you can definitely see energy levels improving .Then biggest appreciation would go out to the group workouts like aerobics , boot camps and Zumba workouts which will be great motivation in initial stages.They also form the basic backbone of improving energy levels and flexibility crucial for weightloss.
Second factor ,”women should not lift heavy weight , it might affect their later life ” trust me this phrase is such a myth we should not get carried away by.I was always fascinated by weights training , it forms a integral part of the workout schedule evenly balanced with cardio is highly essential to shape yourself .Weight training is extremely helpful in building in confidence and toning the body.
Third factor , diet which is again a mind game perfectly a factor which can be managed by the excellent diet plans ,useful health tips ,life style changes provided by trainers in the gym.
on a nut shell , our body is our biggest asset ,i had the best transformation phase in my life for all which i will forever be grateful to my godfather coach Mr.Mahadevan who had never given up on me at any phase , my constant pillar of support ,source of inspiration .
All these small small changes with consistency in workout , dedicated trainers i was able to make it big .This weightloss journey not just made my looks better , it transformed me as a person with more healthy , happy and self confident individual.
So dear friends , never give up on your body a perfectly blended course of health package is awaiting at our fitness paradise centre .Make the change you wish to see right away .stay healthy ,stay happy always !!????
Interested to join
The content in this blog is truly eye-opening. This post is really informative and provides great insights! Fantastic job covering this topic in such depth! The examples provided make it easy to understand. I enjoyed reading this and learned something new. I’ve been searching for information like this for a while. This blogpost answered a lot of questions I had. I’m bookmarking this for future reference.
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